Yatharth Yog Shala

Basic Information

• Full Name
  Shivam
• Gender
  Male
• Experience
  5+

More and more people are beginning to practice yoga in order to improve their day to day life. Yoga is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. If you are looking for a high-quality yoga instructor in Mumbai, then Yhathath Yoga Shala is the person to seek out. We will help you master this ancient technique and lead a balanced life. Why balanced? The word ‘yoga’ means a balanced combination of mind, body, and soul.

We offer a range of styles of yoga at our stylish studio, so you’re sure to find one to suit you. Our most popular classes are Vinyasa Flow, a dynamic practice that will have you moving around the mat in a fluid sequence. We also offer calmer Hatha and Ashtanga styles, as well as restorative Yin Yoga, in which each posture is held for between 3 and 5 minutes. Each style has different benefits, from relaxation to weight loss – why not try them all to find what suits you?

Location