Basic Information

Full Name
Sri Swami Satyananda Saraswati
Experience
5+

Services Details

Yoga Type
Raj Yoga, Hatha Yoga, Bhakti Yoga, Power Yoga
Yoga Purpose
General Health Maintenance, Meditation & Mindfulness, Stress Management
Service in Centers
Power Yoga, Hatha Yoga, Yoga for Children

Atma Darshan Yogashram (ADY), located in Bangalore, is a premier center for the Bihar School of Yoga tradition, dedicated to the propagation of Satyananda Yoga. Founded under the spiritual guidance of Sri Swami Satyananda Saraswati, the ashram serves as a “spiritual oasis” that promotes yoga as a holistic lifestyle rather than mere physical exercise.The ashram’s teachings follow the Yoga Chakra system, integrating Hatha, Raja, Karma, Bhakti, and Jnana yoga to harmonize the body, mind, and spirit. It offers a diverse range of programs, including daily classes, residential retreats, teacher training, and specialized workshops for health management and children.Rooted in the Gurukul system, ADY emphasizes disciplined living, selfless service (Seva), and regular spiritual practices like the Mahamrityunjaya Havan. By providing a serene, Sattwic environment, Atma Darshan Yogashram empowers individuals to achieve “Vision of the Self,” fostering inner peace and mental clarity through authentic, time-tested yogic traditions.

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