Basic Information

Full Name
Sonal Lodam
Experience
5+

Services Details

Yoga Type
Raj Yoga, Hatha Yoga, Prenatal Yoga
Yoga Purpose
Spiritual Growth, Chakra Energy Enhancement, General Health Maintenance, Stretching & Relaxation, Meditation & Mindfulness, Stress Management
Service in Centers
Vinyasa Flow, Hatha Yoga, Ashtanga Yoga, Yoga for Children

Qualification & Certificate

Qualification
Master In Yogic Science

Shambhavi Yogashrama, established in 2010 in Pune, India, is a holistic wellness sanctuary dedicated to the restorative power of “healing yoga.” Moving beyond the pursuit of perfect poses, the center emphasizes mindfulness, presence, and personal growth. It offers a compassionate space where practitioners of all levels—from beginners to advanced—can address the physical and emotional demands of modern life.

The Yogashrama provides a comprehensive range of services, including Hatha, Ashtanga, and Iyengar Yoga, alongside specialized programs like Fertility Yoga for couples, Face Yoga for natural rejuvenation, and Prenatal/Postnatal care. Beyond movement, the center focuses on therapeutic wellness, offering targeted solutions for stress, insomnia, and gynecological health. Complementary services such as Meditation, Pranayama, and personalized Diet Plans ensure a well-rounded approach to health. Whether attending sessions at their tranquil Bavdhan studio or joining online, Shambhavi Yogashrama empowers individuals to cultivate resilience, radiant energy, and inner peace through consistent, mindful practice.

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