Basic Information

Full Name
Abhilasha Kale
Gender
Female
Experience
5+

Services Details

Yoga Type
Tantra Yoga, Mantra Yoga, Power Yoga
Yoga Purpose
General Health Maintenance, Therapeutic Healing, Stretching & Relaxation, Meditation & Mindfulness, Stress Management

With nearly 12 years of experience in yoga coaching, Abhilasha Kale has guided over 4,000 students, both online and offline, helping them discover the transformative power of yoga. At Superyogis Yoga Studio, she emphasizes that yoga is more than just physical exercise, it’s a holistic practice encompassing how we think, behave, eat, sleep, work, and relax.

Her journey began with a Yoga Teacher Training (TTC) at The Yoga Institute, Santacruz, the oldest yoga institute in the world, followed by advanced studies at Maa Yoga Ashram, Rishikesh, and a Yoga Alliance certification. Through extensive self-study and practice, she has developed her unique signature yoga teaching style, blending traditional wisdom with modern techniques.

At Superyogis Yoga Studio, her approach to yoga classes for health and fitness goes beyond physical intensity. She integrates yogic philosophy in simple yet powerful formats, ensuring students understand the mental and spiritual aspects of yoga. Whether it’s Surya Namaskar, meditation, or breathwork, her teachings inspire a balanced, mindful lifestyle.

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