The Yoga Institute

Services Details

• Courses
  BA Yogashtra, MA Yogashtra

Address:

Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055 

Phone:

+91-7738155500 / +91-7045558181

Established in 1918 by Shri Yogendra Ji, The Yoga Institute is the world’s oldest yoga center, with a legacy of over 100 years dedicated to teaching the yogic way of life. The institute has trained over 100,000 yoga teachers worldwide and has transformed the lives of millions seeking inner balance, mental peace, and healthy living.

Following the tenets of Classical Yoga—including Hatha, Karma, Bhakti, Mantra, and Laya Yoga—the institute offers courses for all age groups, addressing challenges such as stress, work-life balance, insomnia, focus, and productivity. Along with its popular programs like the 21-Day Better Living Course, Teacher Training, and 7-Day Healthy Living Course, the institute also offers structured academic degree programs in Yogashastra, including a Master of Arts (MA) in Yogashastra and a Bachelor of Arts (BA) in Yogashastra.

The MA Yogashastra program is conducted through a blended learning format, with on-campus lectures held on Tuesday, Thursday, and Friday from 3:00 pm to 8:00 pm, and online sessions on Saturdays from 9:00 am to 1:00 pm. The BA Yogashastra is a comprehensive four-year undergraduate program covering both theory and practical aspects of yoga, with on-campus classes from 10:00 am to 2:00 pm, Monday to Friday.

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• Yoga Institute

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