Address:
KSL Complex-20,6th Cross, Saraswathipuram Main Road, Nandhini layout, Bangalore-560096
Phone:
Kushi Yogalaya, located in the Nandhini Layout community of Bangalore, is a specialized wellness center that offers a transformative approach to yoga by blending traditional wisdom with anatomical precision. Under the expert guidance of lead instructor Mr. Rohit—who holds certifications from the Yoga Certification Board (YCB) and Yoga Alliance International—the institute focuses on a holistic philosophy where yoga serves as a path to physical, mental, and spiritual harmony.Rather than adhering to a single rigid style, the studio synthesizes various yogic schools to create a balanced curriculum. Classes emphasize the practical application of yoga, incorporating Shat kriyas (cleansing), Pranayama (breathwork), and focused meditation. Their physical instruction is deeply rooted in anatomical study, offering sessions that target core strength, flexibility, inversions, and spinal health. With both in-person group classes and live online sessions available globally, the studio provides a supportive, structured environment for practitioners of all levels seeking to improve their health, manage conditions like PCOS, and cultivate a disciplined daily practice.
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