Basic Information

Full Name
Bhuvana Ananth
Experience
5+

Services Details

Yoga Type
Raj Yoga, Hatha Yoga, Iyengar Yoga
Yoga Purpose
Spiritual Growth, Weight Loss, General Health Maintenance, Stretching & Relaxation, Meditation & Mindfulness, Stress Management

Qualification & Certificate

Qualification
Master In Yogic Science

My name is Bhuvana Ananth (Bhuvaneshwari), and I am a certified yoga expert, Ayurvedic physician, and the founder of Shiva Yoga Center, the premier destination for authentic yogic practices in Chennai. With a holistic perspective rooted in traditional wisdom, I provide dedicated guidance to practitioners of all ages within the serene and open-air environment of Ashok Nagar and the surrounding Chennai region.

At Shiva Yoga Center, we believe that yoga is the ultimate tool for unity—connecting the body, mind, and spirit to help you thrive despite life’s limitations. My approach integrates my medical background in Ayurveda and dietetics to offer a science-backed, results-oriented path toward internal cleansing, mental serenity, and physical rejuvenation.

I specialize in:

Diverse Yogic Disciplines – Expert instruction in traditional forms including Hatha, Ashtanga, Iyengar, and Kundalini Yoga, focusing on detail, alignment, and the flow of energy.

Traditional Cleansing (Shatkriyas) – Mastery in internal purification techniques rarely taught today, such as Jala Neti, Sutra Neti, and Kapalbhati, to detoxify the body and clear the mind.

Therapeutic Yoga & Nutrition – Specialized guidance utilizing yoga asanas and Ayurvedic dietary principles to manage medical conditions, balance thyroid function, and regulate lifestyle disorders like diabetes.

Concentration & Meditation – Advanced training in Trataka meditation and Pranayama to sharpen focus, activate the “third eye,” and cultivate deep inner harmony.

With a foundation built on professional medical knowledge and a heart-centered teaching philosophy, my mission is to inspire every student to align their energies with the universe and achieve a disciplined, vibrant life.

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