Monica Patel is a distinguished Yoga Teacher based in Mumbai with over 15 years of experience in the field of health and wellness. Holding a Master’s in Yoga Shastra from the K J Somaiya Institute, she combines academic rigor with traditional practice to offer a truly holistic approach to yoga.
Monica is an internationally certified Ashtanga Vinyasa teacher (RYT 200) and holds a Post-Graduate Diploma in Yogic Education from the world-renowned Kaivalyadhama. Her expertise spans a diverse range of styles, including Iyengar, Traditional Ashtanga, Hatha, and Power Yoga.
Specializing in Therapeutic Yoga, Monica has successfully helped clients manage conditions such as diabetes, thyroid imbalances, and arthritis. Her sessions are known for their precision in alignment and their focus on breathwork, helping individuals achieve weight loss, flexibility, and mental peace. Whether through private personal training or corporate wellness workshops, Monica is dedicated to helping her students connect with their inner strength.
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