Basic Information

Full Name
Shakti Shilpa
Experience
5+

Services Details

Yoga Type
Raj Yoga, Hatha Yoga, Aerial Yoga
Yoga Purpose
Spiritual Growth, General Health Maintenance, Stretching & Relaxation, Meditation & Mindfulness, Stress Management

Qualification & Certificate

Qualification
Master In Yogic Science

My name is Shakti Shilpa, and I am a certified yoga instructor and the founder of The Yogaspace, your sanctuary for self-discovery and holistic movement in Chennai. With a background in art and design and a deep passion for the science of movement, I provide a curious and non-judgmental space for practitioners—from first-timers to seasoned movers—within the vibrant community of Nungambakkam and beyond.

At The Yogaspace, we believe that yoga is a journey of “showing up as you are” to reconnect with your most authentic self. My approach blends traditional lineages with modern, playful modalities, focusing on nervous system regulation, emotional balance, and the joy of movement to help you navigate the stresses of modern life with grace and vitality.

I specialize in:

Diverse Yogic Disciplines – Expert instruction in traditional Hatha Yoga, Vinyasa, and restorative practices, emphasizing alignment, breath, and a deep connection to the body’s natural rhythm.

AcroYoga & Aerial Yoga – As Chennai’s only internationally certified AcroYoga teacher, I lead dynamic sessions that combine the playfulness of acrobatics with the mindfulness of yoga to build trust, strength, and community.

Therapeutic Healing & Thai Massage – Integrating specialized Thai Yoga Massage techniques and therapeutic adjustments to release chronic tension, improve mobility, and facilitate deep physical recovery.

Mindfulness & Meditation – Facilitating practical meditation and breathwork sessions designed to cultivate mental clarity, reduce anxiety, and foster a lasting sense of inner peace.

With a foundation built on international certifications and a creative soul, my mission is to provide a nurturing yet empowering environment where every individual can move freely, breathe deeply, and feel a little more like themselves every day.

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