Services Details

Service in Centers
Power Yoga, Mat Pilates, Group Yoga, Spiritual Healing (Reiki), Vinyasa Flow, Ashtanga Yoga, Yoga for Children

Qualification & Certificate

Qualification
Master In Yogic Science

Sharmila’s Yoga Zone (SYZ), located in Banjara Hills, Hyderabad, is a premier yoga studio and Registered Yoga School (RYS) founded by renowned instructor Sharmila Hirendernath. With over two decades of experience, Sharmila blends the traditions of Hatha, Iyengar, and Ashtanga Vinyasa to provide a holistic approach to physical and mental well-being.

The studio is celebrated for its “community-first” philosophy, aiming to unlock human potential through more than just physical movement. SYZ offers diverse programs, including daily group classes, Mysore-style practice, and specialized workshops. It is particularly recognized for its Yoga Intensive Training, which is divided into four transformative modules—Physical, Mental, Emotional, and Spiritual—and its Yoga Alliance-certified Teacher Training Courses (TTC).

Equipped with modern amenities like private showers, lockers, and a dedicated mobile app for seamless booking, the studio provides a serene, hygienic environment. SYZ empowers practitioners to find balance and achieve “Post-Shavasana Bliss” in their everyday lives.

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