My name is Shiv Mishra, and I am a certified yoga life coach and the founder of Yoga Sea, your premier destination for holistic wellness and personal transformation in Kolkata. With over a decade of professional experience and a deep-rooted passion for the yogic sciences, I provide personalized, step-by-step guidance to practitioners seeking to bridge the gap between physical fitness and mental clarity from my studio in Ballygunge.
At Yoga Sea, we believe that yoga is a practice to be lived both on and off the mat. My approach is uniquely holistic, blending ancient traditional principles with modern coaching techniques to help you evolve your personal habits, manage stress, and unlock your creative potential. Whether you are looking to recover from physical discomfort or seeking a deeper spiritual connection, my mission is to help you find the confidence needed to feel amazing in your body.
I specialize in:
Integrated Yoga Coaching – Expert instruction that combines physical asanas with habit coaching, specifically designed to enhance leadership qualities, self-confidence, and overall happiness.
Therapeutic Yoga & Healing – Targeted sessions focusing on relieving chronic conditions such as knee pain, gastric problems, and hormonal imbalances (including PCOS) through university-certified techniques.
Holistic Mental Well-being – Specialized focus on Meditation and Pranayama to calm the nervous system, reduce anxiety, and cultivate a focused, clear mind.
Diverse Disciplines & Flexibility – Tailored programs ranging from gentle Yoga Therapy to dynamic Power Yoga, ensuring that every individual—regardless of their current flexibility—finds a path that fits their fitness level.
With a foundation built on more than ten years of coaching diverse clients and a commitment to making the world healthier and happier, I provide a structured and nurturing environment for you to achieve lasting physical vitality and spiritual growth.
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