Basic Information

Full Name
Preeti Karia
Experience
5+

Services Details

Yoga Type
Power Yoga, Prenatal Yoga, Therapeutic Yoga
Yoga Purpose
Therapeutic Healing, Meditation & Mindfulness

Qualification & Certificate

Qualification
Master In Yogic Science

My name is Preeti Karia, and I am a distinguished Yoga Instructor and the visionary founder of Praavi Wellness, a premier mindful yoga and sound healing studio in Dadar, Mumbai. Since beginning my professional journey at the prestigious SVYASA, Bengaluru in 2018, I have dedicated myself to helping individuals achieve peak holistic health through a masterful blend of traditional principles and modern functional training.

As a fitness enthusiast and active marathon runner, I bring a unique, high-energy perspective to my teaching. My approach is rooted in the belief that true wellness is achieved when an alert mind meets a healed body, allowing for deep cellular relaxation and physical resilience.

I specialize in:

Therapeutic Yoga & Athletic Recovery – Targeted protocols for back and shoulder recovery, as well as specialized stretching for athletes and runners.

Sound Meditation & Healing – Certified sound bath practices designed to facilitate deep mental clarity and cellular-level stress relief.

Prenatal & Weight Loss Programs – Tailored sessions focused on supporting expectant mothers and achieving sustainable physical transformation.

Corporate Stress-Relief – High-impact wellness workshops aimed at enhancing workplace productivity and fostering emotional balance.

With a foundation built on rigorous training from SVYASA and a passion for active living, my mission is to empower every student to build lasting physical strength and achieve profound inner peace.

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