Basic Information

Full Name
Poornima Soni
Experience
5+

Services Details

Yoga Type
Raj Yoga, Hatha Yoga, Power Yoga, Therapeutic Yoga
Yoga Purpose
Spiritual Growth, General Health Maintenance, Stretching & Relaxation, Meditation & Mindfulness, Stress Management
Courses
Yoga Teachers Training Certificate, Certificate Course in Yoga

Qualification & Certificate

Qualification
Master In Yogic Science

My name is Poornima Soni, and I am a certified yoga instructor and the founder of Soni’s Yoga N Health, a premier center for holistic wellness and traditional practice in Jaipur. With over 12 years of professional experience and certifications from multiple prestigious yoga institutes, I am dedicated to providing comprehensive health solutions from our centers in Civil Lines and Vaishali Nagar, where I help practitioners cultivate a deeper connection between the body and mind.

At Soni’s Yoga N Health, we believe that understanding the foundation of movement is the key to a safe and supportive practice. My approach focuses on the holistic integration of the mental, spiritual, and physical realms, offering results-oriented sessions designed to slow down racing thoughts, enhance physical fitness, and promote long-term well-being for families and individuals across Jaipur.

I specialize in:

Traditional & Classic Yoga – Expert instruction in various yoga styles and techniques, emphasizing proper alignment and the fundamental principles of movement to ensure a safe and effective practice.

Meditation & Mental Wellness – Specialized training in mental conditioning and meditation techniques to manage stress, reduce anxiety, and foster a heightened sense of present-moment awareness.

Women & Family Wellness – Tailored programs specifically designed for women’s health, as well as specialized yoga sessions for kids and couples to promote a healthy family lifestyle.

Breathing & Detoxification – Advanced guidance in specialized breathing practices and techniques aimed at internal purification, improving respiratory health, and restoring bodily balance.

Corporate & Home Training – Providing flexible wellness solutions through corporate events, online classes, and personalized one-on-one sessions at your convenience to make yoga accessible to all.

With a foundation built on over a decade of dedicated practice and a passion for empowering others, my mission is to provide a nurturing and structured environment where every practitioner can invest in their health and achieve lasting physical and mental harmony.

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