My name is Shobha Rai, and I am the dedicated founder and lead instructor of Sri Sai Power Yoga Institute, a premier wellness center committed to authentic, Government-certified yogic instruction. With a professional focus on results-oriented training, I have designed our programs to make the transformative power of yoga accessible, safe, and effective for individuals of all ages and fitness levels.
At Sri Sai Power Yoga, we believe in a holistic path to health that balances rigorous physical discipline with deep mental tranquility. Whether you are looking to embark on a professional yoga journey or simply enhance your daily vitality, my team and I provide the expert guidance needed to achieve your personal wellness goals.
I specialize in:
Weight Loss & Power Yoga – High-intensity, results-driven batch classes designed to boost metabolism, improve cardiovascular health, and foster sustainable body composition.
Prenatal & Postnatal Care – Nurturing, specialized guidance supporting women through every stage of the motherhood journey, ensuring safety and recovery.
Comprehensive Wellness Training – Personalized and batch sessions for both adults and children, focusing on foundational movement, strength, and posture.
Meditation & Mindfulness – Dedicated sessions aimed at reducing stress, improving focus, and cultivating lasting inner peace.
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