Services Details

Courses
Yoga Teachers Training Certificate, Certificate Course in Yoga, Yoga Protocol Instructor- YCB Level 1
Service in Centers
Strength Training, Group Yoga, Spiritual Healing (Reiki), Vinyasa Flow, Hatha Yoga, Yoga for Children

Qualification & Certificate

Qualification
Master In Yogic Science

Adyar Yoga Centre, located in the serene Kalakshetra Colony of Besant Nagar, Chennai, is a premier destination for holistic wellness and traditional yogic studies. Led by the experienced Mr. Thambi Ramesh, who brings over 20 years of expertise in the Sivananda style of yoga, the centre bridges the gap between ancient Vedic wisdom and modern fitness needs.

The centre is distinguished by its comprehensive approach to health, offering specialized programs for all age groups (5 to 60 years). Beyond traditional Hatha Yoga, it features a modern Pilates studio equipped with reformers for beginner to advanced levels. Their curriculum includes targeted Therapeutic Yoga for weight reduction, chronic pain relief, and stress management, alongside dedicated meditation and deep-tissue massage therapy.

With a mission to make mindful living affordable and accessible, Adyar Yoga Centre provides a tranquil environment for practitioners to transform their bodies and minds through personalized attention and expert guidance.

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